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“Love
the moment. Flowers grow out of dark moments. Therefore, each moment is
vital.
It
affects the
whole.
Life is a succession of such moments and to live each, is
to succeed.”
--Corita Kent
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Navigation
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Acceptance and
Commitment Therapy
Acceptance
and Commitment Therapy (ACT), is a newer
cognitive-behavioral therapy that seeks to increase psychological
flexibility
through principles such as acceptance, mindfulness, and valued action.
ACT is
one of an exciting new wave of cognitive behavior therapies that have
garnered
increased attention and empirical support over the past several years.
This
“third wave of cognitive behavioral therapies” also
includes Dialectical
Behavior Therapy, and Mindfulness-based Cognitive Therapy.
This section is under construction. Please try back
soon. For more
information on Acceptance and Commitment Therapy, please visit http://www.acceptanceandcommitmenttherapy.com
or http://www.contextualpsychology.org

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Contact info:
1940 NE Broadway
Portland,
OR 97232
Phone:
503-260-9419
email:
dr.lejeune@gmail.com
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Webmaster contact: email@drluoma.com
(please
note that email is not confidential, please do not send confidential
information via email.)
Artwork by Elizabeth
Paxton
Last modified:
October 10, 2005
Copyright © 2005,
Jenna LeJeune, Ph.D.
VISITORS
since October 30,
2005
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